Transform Together, Thrive Together
Access world-class exercise programs, personalized nutrition plans, and dynamic live classes designed to heal your mind, body, and soul. Elevate your fitness journey with expert guidance and connect with a supportive community that empowers both you and your family.
Why We Focus On Women...
After Amy endured an emergency C-Section welcoming their second daughter and realizing how little support there was for women, her and Raf knew exactly WHO they wanted to help.
Not to mention,
❌ Only 15% of executive women meet the recommended 150 minutes of moderate-to-vigorous physical activity per week
❌ 50% of these women report that they do not have enough time to prepare healthy meals, leading to a reliance on processed foods
❌ 60% of women report experiencing high levels of stress, with many indicating that they rarely have time for self-care.
❌ 50% of these women report feeling less fulfilled compared to their non-executive counterparts
Through our work with mamas, our experience in parenthood and over 20 years of gym experience we figured out:
For women to be healthy, all they need is:
✅ Short, simple and EFFECTIVE full body in-home workouts
✅ A simple daily structure focused on eating your favorite foods vs. restrictive dieting
✅ Easy, daily routines for your health that work AROUND your schedule
✅ A community of like minded individuals who encourage your goals and support YOU.
Our goal is to make getting healthy easy, FUN and sustainable!
Why Join Escobar Fitness?
Get HEALTHY, tone your body
Create LIMITLESS energy
Unleash self-confidence
Rediscover the Inner badass that never left!
Start a new life where you and your kids STAY healthy
Learn how to exercise, eat healthy and NEVER question your health again.
Private Online Coaching
Talk to Coach Raf
1:1 Virtual/In Person Personal Training
Daily Check-Ins
24/7 Access to Personal Coaching
Fully Customized Exercise Plan
Fully Customized Nutrition Plan
Monthly Goal Setting
Private Mastermind
Monthly Workshops
Who Are Amy & Raf?
The Escobars
Amy & Raf met at the gym. Their second date was a run in the mountains. They fell in love, got pregnant, engaged then married.
After moving into their home and welcoming their second baby girl, they too experienced both the beauty and the chaos of parenthood.
Thanks to their first love, FITNESS - together they worked hard to ensure that fitness was and always remains a high priority value in their home.
Amy began working out as a teen, was a cheerleader in early childhood days, loved running track in high school, and has never let go of fitness since.
Raf similarly began his fitness journey as a teen, played football and rugby and eventually earned an Engineering Degree only to pivot his career into his life long passion - fitness.
Between the two, they have well over 20 years experience in the gym, hold professional certifications and are sought after experts in the world of exercise and nutrition.
Their passion met their purpose at the birth of their second daughter when immediately they knew that mamas were EXACTLY WHO they wanted to help!
They love what they do and those they're fortunate enough to do it with!
Credentials:
Testimonials:
Madhura Kearns
Rafael has played a huge role in my mental and physical transformation.
Before I met Raf, I had never done any form of strength training and was new to exercising. Within the first 6 months of training with him, I was down 10 lbs. in overall weight, 9.6% body fat and gained 5 lbs. of muscle.
But more importantly, I learned how to truly love myself. Rafael is genuine, honest, truly cares and wants you to succeed. He is absolutely THE best!
Cynthia Hermosillo
From our very first conversation I knew that Rafael was on the same page as I was and he fully understood my needs.
In one month working with him I not only lost 10 pounds but I have even more self aware of when I’m hungry and there is more thought into what I put in my body as far as nutrition, rest, stress, water, etc.
Thanks for the coaching and for working with me! If anyone needs help with their nutrition follow him and contact him. He is incredible to work with.
Jaime Anderson
Rafael has an energy like no one else I've ever met. He is driven by a higher purpose that you feel almost instantly when you're in a room with him.
That purpose? To help people overcome their perceived weaknesses and break through the obstacles standing between themselves and a healthier and more joyful life.
In the time that I worked with him, I saw him sprinkle this magic onto every person he came into contact with.
Whether he was having a brief interaction with a coworker or finishing up his 100th session with a client, I witnessed him go the extra mile every single time.
At his core, he is one who strives to be of service to others and in this way, is a true leader.
Annie Szari
I have had the pleasure of knowing and working with Raf for years now and I am 100% a better person because of him; not just professional but personally as well.
With Raf You feel his presents the second he walks into a room and his passion for life fills that very room.
Everything about him is absolutely contagious and the impact he has on the people around him is unbelievable. His ability to communicate and coach others is magical and uniquely his own.
I truly value our personal relationship that Raf and I have developed over the years.
FAQ's:
Do i need a gym? - NOPE. All in home, light dumbbells and mini bands are recommended
How many calories do i need to eat? - Learn a lifestyle and understand the portions YOU need
Does this work for postpartum mamas? - ABSOLUTELY, any level from beginning to expert
Do I really need to invest in the help? ABSOLUTELY. If you haven't hit your goals, THIS is your missing link.
I can't afford this. - You can't afford not to. Your kids are always watching and there is nothing creativity and resourcefulness cannot accomplish.
But i have bills, i just don't have the budget. - You get what you pay for, invest cheap, get cheap results.
I don't think I can do this? Good, its only because you havent started, once you start you'll see how ANYTHING is achievable.
Am i too old? Too fat? Too skinny? Too weak? Too lazy? etc.... those are literally all just thoughts. If you tell yourself you can, then you CAN.
Will i lose weight? Can i actually get toned? YUP - just follow directions.
Is 1:! Personal Training for me?... Do you struggle going to your workouts on time, every time? Do you skip when you don't "feel" like it? Then YES. Humility in learning is automatic growth.
How do I understand which plan is for me? - Book a 15 minute intro call with coach!
Where to Find Us:
